Healthy Moroccan Carrot Salad with Cumin & Sumac Berry

 Healthy Moroccan Carrot Salad with Cumin & Sumac Berry

INGREDIENTS

• 2 lbs. Carrots, organic medium size
• 2 Garlic cloves, finely chopped
• 2 tbs White Vinegar 
• 2 tbs Olive Oil 
• Salt to season
•  

Spices

• 2 tbs Coriander, freshly grounded 
• 1 tsp Cumin, freshly grounded
• 1 tsp Paprika
• 1 tbs Sumac berry

 Greens

• ½ cup or less Parsley, finely chopped

  

MAKE DRESSING

•        In a small bowl, add garlic, olive oil, vinegar, coriander, cumin, paprika, salt, and           black pepper.

•        In a blender, make a smooth dressing and let it rest to absorb all flavors

 

CRISP BOIL CARROTS & CHOP TO BITE SIZE

•        In a medium sized pan fill water, cook carrots on medium flame

•        Do not cover and check frequently to not to over cook

•        Important: Carrots should be crisp and just soft enough

•        Rinse with cold water. Remove from water and set aside to cool

•        Chop carrot to bite size and transfer in a bowl

 

COMBINE

•        Gently combine carrots, parsley, and sumac

•        Pour dressing, adjust, vinegar, salt, and pepper. Gently mix. Serve cold